12 week 

lifestyle transformation 

Challenge

 

IN 12 WEEKS YOU CAN...

TRANSFORM  YOUR ACCOUNTABILITY: 1-on-1, 2-on-1 or 4-on-1 Personal Training Sessions, Dietitian Coaching, Mindset Coaching, Monthly InBody Scans & Weekly Check-Ins. 

TRANSFORM YOUR HABITS: Your motivation, training enjoyment & consistency will all improve, with the support of expert trainers and like-minded challenge participants.

TRANSFORM YOUR RESULTS: Fat Loss, Toning, Energy, Mental Health & Strength Transformations! 

Begins Monday, September 12th. 

 
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1. Standard

  • Weekly 45 Minute Small Group 4-on-1 Personal Training Session (4 clients with 1 trainer on the Gym Floor)

  • Monthly 1-on-1 Dietitian Coaching Sessions (3 total)

  • Before & After Body Scans + Monthly Optional Body Scans

  • Before & After Photos

  • Weekly Accountability Check Ins

  • Pre-Challenge Nutrition & Goal Setting Seminar with canapés (Meet & Greet the other challengers)

  • Halfway Mindset Coaching Seminar

  • Mindset Coaching Videos via App

  • Access to over 35 Group Fitness Classes each week

  • Access to over 100 Recipes

  • Nutrition Guides & Meal Plan Examples from Dietitian

  • Macro & Calories Education by Dietitian

  • Unlimited Gym Floor Access

  • 12-Week Home Workout Program via App with step-by-step instructions 

  • Optional Gym Floor Programs can be written for you

  • Invite to End of Challenge Celebration Dinner (ticket price not included)

$89.95/week

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2. personalised transform

  • All inclusions of Standard Level, and includes,

  • Weekly 45 Minute 2-on-1 Personal Training (Personal Training in Pairs instead of the Small Group. We'll join you with a person who has similar goals, fitness level and time availability, or you can request to be paired with a friend).

  • Monthly 1-on-1 Mindset Coaching Sessions with Nicole (3 total)

  • Plus, End of Challenge Dinner Celebration Ticket Included (two-course meal)

$119.95/week

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3. Maximum Transform

  • All Standard Level Inclusions, and includes,

  • A Weekly 45 Minute 1-on-1 PT Session

  • A Weekly Small Group PT Session (4-on-1)

  • Monthly 1-on-1 Mindset Coaching Sessions with Nicole (3 total)

  • End of Challenge Dinner Celebration Ticket Included (two-course meal)

$149.95/week

Choose from 3 challenge options:

personal training Success

Non-MEmber

Pricing as above.

CurrENT member

Your current membership will freeze for the 12 weeks of the challenge, and you'd only pay the above pricing instead for 12 weeks. 

Want to complete this online?

Online-only options for this challenge are available, with lower pricing than above. Please contact us to chat more about an online option. 

prICING options

EArLY BIrD offer

Join between the 11th to the 13th of August 

& receive a $5 per week discount!

PAY IN FULL and receive 5% off.

Limited to 35 Participants.

Register now to make sure you don't miss out.

 

register now
12-week lifestyle transformation challenge

Fill in the Below Form to Secure Your Place...
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WHICH SUITS YOU BEST?

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FAQ'S

More before & after

challenge results

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HEAr From past Challengers...

Gabby, Toowoomba

"I got to eat all normal foods and LOSE WEIGHT and I'll be able to maintain the weight loss for the rest of my life!"

 

Ben, Toowoomba

"I've felt the best I ever have mentally from the challenge & it's helped with my work and home life"

 

Lois, Toowoomba

"I learnt how to combat cravings, enjoy food, and incorporate all food groups into my diet". 

 

Kim, Toowoomba

"Other people have started noticing the changes! I've dropped a dress size and all my clothes are looser". 

 

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improve your lifestyle with this 12 week challenge!