LIVE A LIFE OF FREEDOM.
EMPOWER YOUR MINDSET & BODY.

our vision

To inspire and equip you in the transforming of your body, mind, and spirit; empowering you to unlock ultimate freedom

our Mission

To support 500 people in Toowoomba reach true freedom in every area of their life.

Through equipping them with deep, sustainable strategies and tools, these people will create a better future for themselves and their families, follow their true purpose, know their potential, and unlock ultimate fulfilment in life. 

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Non-Intimidating

We're friendly, welcoming & supportive. If you've never been to a gym before, or you're just getting back into the gym, we're the perfect place for you.

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child friendly

Monday to Friday our Creche is open 9-10am. We care for your children while you train!

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Affordable

On average, $10-20/week cheaper than other Functional Training gyms, plus we include a Gym Floor, InBody Scans & Dietitian & Mindset Coaching too!

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Mindset driven

Break through the Mental Barriers holding you back from achieving your goals.

 

Would you like a free 10 day trial?

  • 10 Days of Unlimited Group Fitness Workouts

  • 10 Days of Unlimited Access to our Gym Floor

  • A Complimentary Barista-Made Coffee or Tea

  • Complimentary Goal Setting Session & InBody Scan

  • Complimentary Creche & Babychino

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experience a Life Transformation

Imagine going from...

  • Questioning your self worth

  • Being unsure if you look good enough

  • Finding it hard to motivate yourself

  • Struggling to eat healthy

  • Wrestling with negative thinking and self talk, and;

  • Missing out on your best life

AND then Transforming yourself into ...

  • Fit, toned, strong and lean

  • Energetic and happy

  • Positive, strong minded and feeling whole

  • Fulfilled, living on purpose and doing epic things with your life

  • Inspired, motivated and proud of yourself

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WHAT WE STAND For:

everyone should feel comfortable whilst exercising

We stand for ensuring that every person who walks into our gym feels welcomed, safe and worthy. 

We show you step by step through how to do everything, we know your goals personally, and we care about your results. 

feeling empowered, not restricted, by your eating plan

We stand for giving you the tools and strategies to improve your nutrition and mindset, so you gain control over your eating and thoughts again, without dieting or over restriction.

 

You'll feel empowered, on track and healthier. 

We care about you, your workout experience and your results. 

With the most motivational and supportive trainers, we will keep you accountable, supported and informed, to help you get the best results. 

We will show you how to use equipment, what to eat, coach your mindset, and connect you with like minded people.

WHAT people SAY about us:

Tanekia

It's very welcoming, homely feeling as soon as you walk through the front door and I absolutely LOVE the coffee lounge!!

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Nithnee

I’ve grown so much both physically and mentally purely from the motivation and friendly encouragement that I get from you guys every day.

our Founder Has Been

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