Choose your pricing plan

  • Transform @ Home

    19$
    Every week
    Build new habits, improve fitness, gain energy & get toned
    Valid for 10 weeks+ 3 day free trial
    • 4 x Weekly Home Workouts via the App (w/ exercise tutorials)
    • Nutrition Guide + Over 100 Recipes + a Meal Planner
    • Nutrition & Mindset Coaching - Video on Demand
    • Start & Finish 15 minute Coaching Call with a Trainer (Zoom)
    • Workout Locations: Can be Completed Home or Outdoors
    • Workout Duration: 30-40 minutes
    • Variety of exercises and workouts to keep you motivated
    • Ideal for Beginner - Intermediate
    • Limited to No Equipment Required
    • No experience or fitness level required to begin
    • A DIY approach to online coaching

  • Personalised Coach

    50$
    Every week
    Online Coaching dedicated to mindset, food & fitness goals
    Valid for 10 weeks+ 3 day free trial
    • Fully Personalised 10 Week Gym Program
    • 2 x 1 on 1 Mindset or Dietitian Coaching Sessions (Zoom)
    • Nutrition Guide + Over 100 Recipes + a Meal Planner Template
    • Mindset & Nutrition Video on Demand Coaching
    • Weekly Coaching Check In Video Calls (accountability)
    • Workout Locations: You Choose Either Home, Gym or Outdoors
    • Workouts Duration: about 45 Minutes
    • Ideal for anyone Beginner to Advanced
    • The most personalised option for online coaching
    • Equipment Required: You choose - the program is personalised

  • PT @ Home

    99$
    Every week
    Fat loss, toning, the most motivation & accountability
    Valid for 10 weeks+ 3 day free trial
    • Weekly 30 Minute 1 on 1 Personal Training Sessions (Zoom)
    • 4 x Weekly Home Workouts via App (exercise tutorials inc.)
    • 2 x 1 on 1 Mindset or Dietitian Coaching Sessions (Zoom)
    • Nutrition Guide + Over 100 Recipes + a Meal Planner Template
    • Mindset, Nutrition & Self Care Video on Demand Coaching
    • Start & Finish Goals Coaching Call with a Trainer
    • Workout Locations: you choose either Home, Gym or Outdoors
    • Workout Duration: About 45 Minutes
    • Workout Focuses: HIIT, Upper, Lower, Core, Circuit
    • All fitness and experience levels will be able to complete
    • The most accountable & motivating option