• Complete Nutrition Guide by our Dietitian with recipes
  • Specific Fat Loss, Booty & Abs Workout Programs with Videos (3 workouts per week, access via the app)
  • Weekly food and exercise check-ins for accountability via email with PT
  • 4 Week Mindset, Food & Exercise Diary
  • Self Care Mini Challenge - Self care planner, activities and goals
  • Meal Planners, to help you easily plan ahead, food shop and meal prep
  • Weekly Self-Paced Mindset Coaching & Activities - videos on the app
  • 2 x Inbody Scans - completed on Day 1 & Day 28 to track progress
  • Before & After Photos


Only valid for existing Freedom Lifestyle & Fitness Members.

Starts on:

Monday, 9th August 2021

IN GYM (member) - 28 Day Challenge

$79.00 Regular Price
$63.20Sale Price
  • We have a 7 day money back guarantee. If you don't like the challenge within the first 7 days, request a full refund. T&Cs apply.