- Complete Nutrition Guide by our Dietitian with recipes
- Specific Fat Loss, Booty & Abs Workout Programs with Videos (3 workouts per week, access via the app)
- Weekly food and exercise check-ins for accountability via email with PT
- 4 Week Mindset, Food & Exercise Diary
- Self Care Mini Challenge - Self care planner, activities and goals
- Meal Planners, to help you easily plan ahead, food shop and meal prep
- Weekly Self-Paced Mindset Coaching & Activities - videos on the app
- 2 x Inbody Scans - completed on Day 1 & Day 28 to track progress
- Before & After Photos
Only valid for existing Freedom Lifestyle & Fitness Members.
Monday, 9th August 2021
IN GYM (member) - 28 Day Challenge
$79.00 Regular Price
We have a 7 day money back guarantee. If you don't like the challenge within the first 7 days, request a full refund. T&Cs apply.