STARTING JULY 10TH, YOU WILL...
UNLOCK YOUR RESULTS: Fat Loss, Toning, Mindset & Strength Transformations!
UNLOCK YOUR POTENTIAL: Build confidence, learn about nutrition, set goals, & be held accountable!
UNLOCK YOUR LIFE: Surround yourself with like-minded and happy people, in a caring and motivational atmosphere!
Limited to 20 Participants.
Register now as we have always sold out in the past.
What would it mean to you to be at your goal in 10 weeks?
Six month from now, when you're at your goal... how would it feel? What would your future self say to you?
VALUable INCLUSIONS
FITNESS
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3 x Weekly 45 Minute Semi Private Personal Training Sessions (Value of $2370 over 10 weeks)
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Personalised Workout Programs (Value of $297)
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Access to a Weekly Large Group Training Session (Value of $250 over 10 weeks)
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Unlimited Gym Floor Access (Value of $250 over 10 weeks)
NUTRITION
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New recipes, customisable meal plans, eating out guide, meal prep tips & travel eating guide (Value of $299)
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InBody Scans to track progress (Value of $90)
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Comprehensive Transformation Guide by our Dietitian & our Coaches (Value of $299)
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Pre-Challenge 30 Minute 1-1 Nutrition Appointment (Value of $99)
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Calories & Macro Counting Education and Tracking (Value of $99)
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Supplement Education & Recipes (Value of $99)
MINDSET + ACCOUNTABILITY
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Accountability from Your Personal & Expert Coach, Goal Setting, 24/7 Access to Message your Coach via the My Accountability App & Weekly Personalised Review of Progress (Value of $500 over 10 Weeks)
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Social Accountability from everyone else in the challenge (Priceless!)
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Exclusive FB Group ($99)
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End of Challenge Celebration Dinner (two course dinner included) (Value of $50)
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2 x Winners with prizes (Value of $100 per prize)
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Before & After Photos (Value of $50)
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Before & After strength/fitness testing (Value of $50)
RESULTS GUARANTEE
If you attend all of the prescribed workouts (3 SP + 1 Large Group), submit the weekly accountability coaching form, consistently track your food daily in the app, complete 2 x 30 minute walks per week, attend all appointments and reply to all the coaches messages.
If you don't achieve your 10 week goal, we will continue to coach you for FREE after the challenge, until you hit your goal!
EXTRA FREE BONUSES
RECEIVE $130 IN EXTRA BONUSES FOR FREE WHEN YOU REGISTER:
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Exclusive Freedom Unlocked T-Shirt ($55)
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A Freedom Smoothie Voucher ($10)
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Unlock Your Mindset Journal ($39.99)
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Freedom Gym Towel ($25.99)
PRIZES FOR WINNERS!
TWO WINNING CATEGORIES:
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Ultimate Challenger (Based on results, stats and progress)
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Ultimate Motivator (Based on team encouragement, community and support to other challengers)
Prizes worth $100 each!
EARLY BIRD DISCOUNT & BONUSES
NOW CLOSED AND FILLED.
OUR LAST FREEDOM UNLOCKED CHALLENGE RESULTS:
![[Original size] RESULTS BOOK (Social Media).png](https://static.wixstatic.com/media/a54fd0_35e425044b8842129bdd70e5640b168e~mv2.png/v1/fill/w_245,h_245,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/a54fd0_35e425044b8842129bdd70e5640b168e~mv2.png)
FAQ'S
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Are the workouts in each program different?Yes, the exercises and workouts of each of these three programs are all different. Some exercises and workouts may be similar but you won't complete the same workout twice unless you are repeating a program.
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How do I sign up and start?Enter your details on the "get more info and pricing" section and select your program type, from there you will be prompted to enter payment information and a weekly card debit will be setup for the program duration. You then access all of the program content from our Freedom Online App.
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Can I complete this in a gym as well?If you are looking for online coaching and wish to continue training in a gym, but would like the accountability and expert coaching from us, the "Online Personalised Coaching" would be the best option for you. In this option, we create you a full personalised gym program. Some exercises in the Transform Programs can be completed in a gym (sometimes we provide gym machines options), but if you are training from home, there are always home training options provided for every exercise. If you are near Toowoomba, you can always come into Freedom Lifestyle & Fitness to complete your mindset or dietitian coaching, personal training or start/finish coaching appointments face to face in the gym, rather than video video call.
You're a good fit for this challenge if...
◼ From time to time you get sudden food cravings or indulge in stress or emotional eating eating.
◼ You’ve had trouble meal prepping, eating healthy or struggle knowing what to eat, and how to meal prep.
◼ Some days you struggle getting motivated to workout. Especially if you're struggling with the motivation and consistency in Winter.
◼ You love the support, guidance and accountability in your exercise programming.
◼ Excess stress or lack of quality sleep are keeping you from feeling your best.
◼ You are struggling with plateaus. Or, regain weight easily after a dieting period.
◼ You want to increase muscle tone and lose fat, but often struggle staying focused and seeing things through.
◼ OR, you've had great success so far, and just want the platform to take your results next level!
Your investment in the 10-week Freedom Unlocked challenge is an investment in yourself, health, and overall quality of life. It's more than just a temporary experience. It provides a foundation for lifelong health, well-being, and personal growth.
For our clients, investing in a challenge like this, has led to increased productivity, higher performance, happiness, less mental health struggles and overall improvement in energy & wellbeing for their work, family and life! That's so worth it!
past Challenge results
Gabby, Toowoomba
"I got to eat all normal foods and LOSE WEIGHT and I'll be able to maintain the weight loss for the rest of my life!"
Ben, Toowoomba
"I've felt the best I ever have mentally from the challenge & it's helped with me work and home life"
Lois, Toowoomba
"I learnt how to combat cravings, enjoy food, and incorporate all food groups into my diet".
Kim, Toowoomba
"Other people have started noticing the changes! I've dropped a dress size and all my clothes are looser".
