empower your mind & Body

to Live IN Freedom...

Freedom Lifestyle & Fitness is the most motivational
Gym, Personal Training & Mindset Coaching in Toowoomba.

In Gym - Toowoomba

Online Coaching

Earn a
FREE 6-Week Transformation

Here’s the deal: We can take on 16 new clients to partake in our most intensive transformation program.

This is not a cardio plan or some fad diet.

This isn’t a “quick fix” ...but in 6 weeks you will be AMAZED by the results.

If you are a highly motivated individual, get started now to see what you can accomplish.

What you get:

🔥 Personal Workout & Meal Plan Customised to Your Goal

🔥 Personal Accountability Coach

🔥 Fat Burning Body Toning Fitness Classes

🔥 And much more...

Learn More

Non-Intimidating

We're friendly, welcoming & supportive. If you've never been to a gym before, or you're just getting back into the gym, we're the perfect place for you.

At Home & In Gym WorkoutS

Train how you prefer and still receive the personalisation and motivation regardless of if you are an online client or an in gym client.

child friendly

Monday to Friday our Creche is open 9-10am. We care for your children while you train!

Affordable

On average, $10-20/week cheaper than other Functional Training gyms, plus, we include a Gym Floor, InBody Scans & Dietitian & Mindset Coaching too!

Mindset driven

Break through the Mental Barriers holding you back from achieving your goals.

What to expect:

7 Day Guide

So, Would you like a
Free 6 WEEK CHALLENGE?

A 6-Week Intensive Transformation Program. It isn't a fad-diet, or a quick fix, but in only 6 weeks time you will be AMAZED by the results! For the next 16 people only...

Fat Burning & Toning Workouts
Custom Meal Plans, Guides & Recipes
Personal Coach for Accountability + Education
Customised to your goal
And, much more!

Enter Your Details Here:
Learn More about the 6 Week Transformation & how you can earn if for free too...

ready for a Life Transformation?

Imagine going from...

Questioning your self worth
Finding it hard to motivate yourself
Struggling to eat healthy
Wrestling with negative thinking and self talk, and;
Missing out on your best life

And, then transforming into ...

Feeling fit, toned, strong and lean
Being energetic and happy
Having a positive & strong mind
Feeling inspired, motivated and proud of yourself

Online

In Gym

WHAT people SAY about us:

Tanekia

It's a very welcoming, homely feel as soon as you walk through doors of Freedom Lifestyle and Fitness, and I absolutely LOVE the coffee and smoothies!

Nithnee

I’ve grown so much, both physically and mentally, purely from the motivation and friendly encouragement that I get from Freedom Lifestyle & Fitness everyday.

In Gym

Online

we stand for..

everyone FEELING comfortable whilst exercising

So we stand for ensuring that every person who walks into our gym in Toowoomba feels welcomed, safe and worthy.

We show you step by step through how to do everything, we know your goals personally, and we care about your results.

feeling empowered by your eating plan

So we stand for giving you the tools and strategies to improve your nutrition and mindset, so you gain control over your eating and thoughts again, without dieting or over restriction.

Whether it's online via our app or in person at our gym in Toowoomba, you'll feel empowered, educated and healthier.