FREE 6-Week Transformation
Here’s the deal: We can take on 16 new clients to partake in our most intensive transformation program.
This is not a cardio plan or some fad diet.
This isn’t a “quick fix” ...but in 6 weeks you will be AMAZED by the results.
If you are a highly motivated individual, get started now to see what you can accomplish.
What you get:
🔥 Personal Workout & Meal Plan Customised to Your Goal
🔥 Personal Accountability Coach
🔥 Fat Burning Body Toning Fitness Classes
🔥 And much more...
We're friendly, welcoming & supportive. If you've never been to a gym before, or you're just getting back into the gym, we're the perfect place for you.
At Home & In Gym WorkoutS
Train how you prefer and still receive the personalisation and motivation regardless of if you are an online client or an in gym client.
Monday to Friday our Creche is open 9-10am. We care for your children while you train!
On average, $10-20/week cheaper than other Functional Training gyms, plus, we include a Gym Floor, InBody Scans & Dietitian & Mindset Coaching too!
Break through the Mental Barriers holding you back from achieving your goals.
What to expect:
So, Would you like a
Free 6 WEEK CHALLENGE?
A 6-Week Intensive Transformation Program. It isn't a fad-diet, or a quick fix, but in only 6 weeks time you will be AMAZED by the results! For the next 16 people only...
Fat Burning & Toning Workouts
Custom Meal Plans, Guides & Recipes
Personal Coach for Accountability + Education
Customised to your goal
And, much more!
Enter Your Details Here:
Learn more about the 6 Week Transformation & there's two ways you even can earn it for free!
ready for a Life Transformation?
Imagine going from...
Questioning your self worth
Finding it hard to motivate yourself
Struggling to eat healthy
Wrestling with negative thinking and self talk, and;
Missing out on your best life
And, then transforming into ...
Feeling fit, toned, strong and lean
Being energetic and happy
Having a positive & strong mind
Feeling inspired, motivated and proud of yourself
WHAT people SAY about us:
It's a very welcoming, homely feel as soon as you walk through doors of Freedom Lifestyle and Fitness, and I absolutely LOVE the coffee and smoothies!
I’ve grown so much, both physically and mentally, purely from the motivation and friendly encouragement that I get from Freedom Lifestyle & Fitness everyday.
we stand for..
everyone FEELING comfortable whilst exercising
So we stand for ensuring that every person who walks into our gym in Toowoomba feels welcomed, safe and worthy.
We show you step by step through how to do everything, we know your goals personally, and we care about your results.
feeling empowered by your eating plan
So we stand for giving you the tools and strategies to improve your nutrition and mindset, so you gain control over your eating and thoughts again, without dieting or over restriction.
Whether it's online via our app or in person at our gym in Toowoomba, you'll feel empowered, educated and healthier.
Caring about you, your workout experience and your results.
With the most motivational and supportive trainers, we will keep you accountable, supported and informed, to help you get the best results.
We will show you how to use gym equipment, what to eat, coach your mindset, and connect you with like minded people.
our Founder Has Been
THE Complete HEALTH Facility
1. Gym Floor & Functional Group Fitness in Toowoomba
2. Coffee Lounge with the YUMMIEST Protein Smoothies
3. Personalised Mindset & Dietitian Coaching
4. Affordable, non-intimidating & child-friendly
5. Freedom Online App for Online Fitness, Mindset & Nutrition (Anywhere, Anytime, Anyone)
Whatever your life goal, we can help you get there.
"Unlock Your Mind, Free Your Potential - Mindset Journal"
It contains over 100 Various Mindset Activities, Journaling Prompts, Mindful Colouring Ins, Inspirational Quotes & Real Stories.
Improve your self talk, gratitude and confidence.
Overcome limiting beliefs and negativity.
Set goals, gain motivation and discover purpose!