Workout, crèche +
CoffeE

Needing to find time for yourself again?

Getting back into exercise after having kids can feel daunting.

But, you owe it to yourself... and you need it.

Meet more
mums.

We've got a large community of other likeminded mothers who enjoy working out together, good coffee and a little bit of alone time. Come for a group workout and catch up in our cafe after your session. You never know who you'll meet.

Free Class Pass

WHY TRY FREEDOM?

ASK Yourself these questions...

Are you new to exercise?

We specialise in helping people start at the gym for the first time.

Are you looking to push yourself to the next level?

Our trainers personalise each session, to ensure you're always getting the best workout.

Have you struggled with staying on track or motivating yourself in the past?

Our motivational and supportive atmosphere will ensure you love working out, have fun doing it and want to stay on track long term!

Join us in our next session!

Anchor 1

experience freedom with
a FREE CLASS PASS

Free Class Pass

We holistically help you achieve your goals:
(we aren't LIKE A Normal GYM!)

The most motivating training

01

Guaranteed you'll feel the most motivated and supported in every group training session.

We specialise in functional group training, including a wide variety of strength, HIIT, cardio and boxing.

02

Gym Floor training
available

Most functional group training studios or gyms don't offer a gym floor as well. Thankfully we offer both!

03

dietician & mindset
coaching

Without the correct nutritional information and mindset coaching, you'll struggle to achieve your goals. Most other gyms only provide the fitness side and neglect the nutrition and mindset.

04

coffee &
self care

Yes, we love coffee! And we value self care so much as well! We have a coffee shop and smoothie bar in the front of our gym (which is open to the public too, not only members).

05

Crèche with experienced Carers

Enjoy your workout while your children have fun in the creche. Our experienced carers will help you have a are free, relaxed workout.

Our Creche is open Monday to Friday 9am - 10am.

These guys don't just create an encouraging atmosphere, they genuinely care about people - and helping get you where you want to go - in all areas of life. Classes with these guys are challenging and often hilarious and Ive seen my life change for the better since training with them!