our Toowoomba
Gym membership information...

How to ace your gym results & goals,

EVEN IF you’ve never been to the gym before,

never felt comfortable in a gym, or,

never found a diet that worked for you long term.

More Info

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See our Toowoomba Gym
membership options:

Most people get started with our 6 Week Transformation Program, which you can actually earn for FREE!

Enter your details below and we will contact you about our Free 6 Week Challenge options and membership pricing:

We help people achieve fitness, mindset and nutritional freedom,
regardless of gym experience or affordability,
due to our tiered packaged membership offerings and supportive culture.

Are you looking for a gym that is:

Non-Intimidating & friendly
Holistic - mindset, exercise and nutrition
Affordable (we offer tiered membership options)
Child-Friendly
Offering more value & guidance than a normal gym?

See pricing

WHAT WE offer

1. High Energy, Functional Group Fitness

At Freedom Lifestyle & Fitness, our Toowoomba gym memberships give you access to high-intensity, results-driven workouts, including HIIT, strength, and circuit-based classes, all led by expert coaches. With over 50 large group classes and Semi-Private Personal Training sessions each week, there are flexible options morning, midday, evening, and weekends to fit your schedule. Check out our timetable below and take the first step toward unlocking your potential!

2. Gym Floor & a Wide Variety of Quality Equipment

We offer a large gym floor with a wide variety of squat racks, power racks, free weights, pin and plate loaded machines and cardio equipment.

3. Accountability Coaching App

Achieve your fitness goals faster with our My Accountability App, designed to keep you motivated and on track every step of the way. Enjoy fast, direct communication with your coach, daily habit and food tracking, and structured workout programming tailored for both gym and home workouts—complete with instructional videos. Whether you're building strength, improving nutrition, or staying consistent, our app makes accountability simple and effective.

4. Food & Mindset Coaching

Lasting results start from the inside out. Our Food & Mindset Coaching helps you build a healthy relationship with food, make sustainable nutrition choices, and develop a strong, goal-focused mindset. With expert guidance, simple strategies, and personalised support, we’ll help you break through barriers, and stay consistent!

4. Coffees & Protein Smoothies

We believe in fueling both your body and connections. That’s why we’ve created a welcoming coffee lounge where you can enjoy barista-made coffee, delicious protein smoothies, and healthy snacks. Our boutique space is designed for you to relax, recharge, and connect—whether it’s a post-workout pick-me-up or quality time with friends.

Testimonials...

View Group Fitness Timetable

WHAT people SAY about us:

Kynesha

Before joining Freedom I struggled a lot to find the motivation to go to the gym. The environment and the encouragement that Nicole & the team at Freedom Lifestyle & Fitness is an absolute game changer!

I love waking up in the mornings and coming down to move my body & be in then environment of Freedom. The warm and welcoming smiles are the best way to start the day!

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