Toowoomba Group Fitness Training Timetable
WHY IS GROUP FITNESS BENEFICIAL?
The motivation, accountability, variety and fun of group fitness classes will increase your consistency of attendance to speed up your results.
You are 95% more likely to stick to a fitness program when doing it with a friend and 42% more likely to keep the weight lost off, compared to doing it solo.
In our sessions, you're always with a coach. Therefore, group fitness is great for beginners to learn correct technique, and great for the experience gym-goers to be challenged.
TOOWOOMBA GROUP CLASS TIMETABLE:
If you like Pilates, then you’ll LOVE our FLOW class – it's a fusion of Core Strengthening and Stretching with Relaxation. It's a 45 minute class on at Tuesday 5:30pm & Sunday 4pm, and many of our other Group Classes include Core/Ab strengthening too.
* Public Holidays May Effect This Timetable
Our Usual Public Holiday Hours Are: 8-11am Gym Floor & Cafe + a 9:15am Group Fitness Class. No creche is available on a Public Holiday.
GYM CLASS REVIEWS
GROUP FITNESS, GYM & PERSONAL COACHING PRICING
Our membership options start from $45/week; we're Toowoomba's Most Affordable Functional Group Training Gym!
On average, we're $10/week cheaper than other Functional Training gyms, plus, we include MORE than other boutique gyms like us:
Gym Floor Access with high quality gym equipment
Personalised Gym Programs
Your Own Personal Accountability Coach (to keep you motivated and on track!)
InBody Scans (to track your progress)
Nutrition Coaching, Recipes + Meal Plans