Toowoomba Group Fitness Training Timetable
WHY IS GROUP FITNESS BENEFICIAL?
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The motivation, accountability, variety and fun of group fitness classes will increase your consistency of attendance to speed up your results.
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You are 95% more likely to stick to a fitness program when doing it with a friend and 42% more likely to keep the weight lost off, compared to doing it solo.
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In the classes, you're always with a group fitness instructor. Therefore, group fitness is great for beginners to learn correct technique, and great for the experience gym-goers to be challenged.
TOOWOOMBA GROUP CLASS TIMETABLE:
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If you like Pilates, then you’ll LOVE our FLOW class – it's a fusion of Core Strengthening and Stretching with Relaxation. It's a 45 minute class on at Tuesday 6:15pm & Sunday 4pm, and many of our other Group Classes include Core/Ab strengthening too.
* Public Holidays May Effect This Timetable
Our Usual Public Holiday Hours Are: 8-11am Gym Floor & Cafe + a 9:15am Group Fitness Class. No creche is available on a Public Holiday.
GYM CLASS REVIEWS
GROUP FITNESS & GYM MEMBERSHIP PRICING
Our membership options start from $39/week; we're Toowoomba's Most Affordable Functional Group Training Gym!
On average, we're $10-20/week cheaper than other Functional Training gyms, plus, we include a Gym Floor, InBody Scans & Dietitian & Mindset Coaching too!
