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toowoomba gyms with creche

We help people
tone up, lose weight
& enjoy the process!

The Best Gym and Group Fitness Experience in Toowoomba!

gym membership toowoomba

unlock Your potential

Do you ever feel like:

- Your current gym or personal trainer doesn't understand you?

- You're losing or only maintaining muscle tone or strength, and are not sure about what to do next? 

- You're not sure how to lose weight, stop weight gain, or what to eat to fix it? 

Toowoomba gym, group fitness and personal training

virtual Gym Tour:

our Four commitments to every person who steps into our gym:

1. You'll always feel welcomed

this is a Non-intimidating space!

You'll be greeted at the front door with the smiley face of our receptionist. We want to help lower any stress/anxiety about coming to the gym. 

We are here for you and providing the pathway. We invite you to walk inside our gym and feel the difference.

2. You'll be motivated, energised and looking forward to your next workout.

Our clients rave about the energy and motivation they receive in sessions, from our trainers.

We help people achieve their goals & fall in love with exercise, even if you've never been able to motivate yourself or stick to a gym program before.

Our whole space and culture makes you excited to return to the gym.

3. you'll find an affordable membership option, because we offer tiered options

On average, we are $10-20/week cheaper than other functional training gyms. 

More than that, we don't offer a "one size fits all" membership package.

We offer tiered membership options - you'll find an option to meet your needs and goals! 

Looking for Dietitian Coaching, Personal Training, Creche, Mindset Coaching, Coffees or InBody Scans to also be included in your gym membership too? We can help!

4. We're a Child Friendly Space, with a creche to care for children while their parents enjoy training!

Our creche is open 9am-10am Monday to Friday, while the 9:15am Group Workout is on. 

This is the perfect place to leave your child while you train!

We have experienced carers, who entertain your children with a wide variety of books, toys, games, colouring in and movies. 

Try out the creche in the Free 10 Day Trial (access to the Creche is free in the trial too!)

We understand how hard it can be to find the right gym. 
So, we've created a welcoming & non-intimidating gym,

Your results and comfort are our highest priority...

Freedom Lifestyle _ Fitness.png

We Are different because...

1. We have An Affordable weekly price, great service & ongoing support

We're $10/week cheaper than other Functional Training Gyms in Toowoomba, and we offer all of the support, great functional group training, nutrition and mindset coaching, and access to a gym floor.

We are about $20/wk more expensive than big box gyms, however, we offer so much more value, results, motivation and services in our memberships.

2. We show you everything! 
Such as, how to use gym equipment
, nutrition info & mindset coaching

Every member gets a step-by-step program, nutrition guidance & a personal accountability coach!


We provide you with all the necessary success resources, to ensure you achieve the same success that so many of our clients have already achieved!

3. our unique space doesn't feel like a normal gym; It's non-intimidating, fun and inspiring.

You'll notice something very different about our gym - it barely feels like a gym.


Meaning, you'll feel more motivated, comfortable and welcome.

Our space is cosy and inspirational.


We want to inspire and empower every person who walks into our doors, to help them keep improving their lifestyle.

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Find out more about us...

personal training, dietitian coaching & Mindset coaching

Are you looking for personalised training, mindset coaching and/or nutrition advice? 

One on one coaching is the #1 way to achieve your results! 

Learn more about our trainers and your options by clicking below. 

Membership Information

Looking to find out more about our membership options? 

We have tiered package options to suit all needs, affordability and levels of experience. 

We have a Corporate, General, VIP, VIP Plus, Diamond and Diamond Plus Membership Levels. 

Click the arrow below to learn more about our membership levels. 

Are you a


We understand life as a parent can be hectic, and you also want to train and take care of yourself too. 


We provide parents with childminding options, so they can have peace of mind while they workout. Your child will be having a blast while you're having 'me time'. To find our more, click this arrow. 

try us for free?

You're interested? Maybe seen us on social media? Heard a friend talk about us? 

Give us a go!

Start with our 6 Week Transformation Program.  You'll be AMAZED by the results.

See our Timetable

Want to find out what sessions we offer, what times and how often?

All of our sessions are results-focused to build lean muscle and lose fast, in less time!

See our Group Fitness Timetable by clicking the arrow below. 

The CAFe

In our cafe, we offer hot & cold drinks, PLUS, the best protein smoothies you will find in town. Perfect for a snack, post workout, breakfast or a social catch up, our cafe is always open to the public, and members receive exclusive discounts. Click the arrow to view our menu.   

We offer InBody Scans to members and non-members. Body scans allow clients to track their progress clearly and regularly, with supportive personal trainer check-ins. Body scans track body composition, including left-right side muscles imbalances; body measurements; and where body fat is located. Tracking this data regularly allows us to help our clients achieve better results.

Enquire today to chat about how we can keep you motivated and accountable to achieve your goals! 

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