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Limited Time only

two weeks free &
50% off your first month

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Free Two Weeks 
& 50% Off Your First Month of Membership

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Included in Your 2 week free trial:

01

unlimited Group & Gym Floor TrAINING

1. Try our Group Training - over 30 sessions a week, they're different everyday and you'll never do the same workout twice.

2. Try our Gym Floor - do you own paced workout, in your own space, with a variety of equipment. 

02

A Free Barista Made Coffee or Tea

Included in your free trial, is a free hot or cold drink from our cafe (excludes smoothies). Relax on the couches, invite a friend with you and take time out. Your mind space and body will thank you for it. 

03

Free GoAL SETTING & InBody Scan

The third part of your trial is a personalised and private goal setting and InBody scan appointment. You'll plan the exact next steps required to achieve your goals.

04

Free Creche

The forth part of your trial is unlimited free Child Minding. Our creche is open 9-10am Monday to Friday to cover the 9:15am group session. 

results!

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Before

After

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Before

After

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Before

After

We holistically help you achieve your goals:

01

1. The most motivating training offered 

Guaranteed you'll feel the most motivated and supported in every group training session. We specialise in functional group training, including a wide variety of strength, HIIT, cardio and boxing. 

 

02

2. Gym Floor training available for your convenience

Most functional group training studios or gyms don't offer a gym floor as well. These other places expect you to pay a premium price, and don't even offer you a gym floor. Resulting in a lot of people paying for two gym memberships, or missing out on valuable strength training and the flexibility to train at anytime of the day. 

03

3. dedicated dietician & mindset coaching & support

Without the correct nutritional information and mindset coaching, you'll struggle to achieve your goals. Most other gyms only provide the fitness side and neglect the nutrition and mindset. We have paired with a Dietician and Mindset Coach so all members are supported thoroughly. We like to focus holistically on your goals & lifestyle.

04

4. coffee & Creche

We love coffee & we value self care so much!

We have a coffee shop & smoothie bar in the front of our gym (which is open to the public too, not only members). 

We have a creche available for parents to leave their children in whilst training between 9-10am Monday to Friday.

05

5. more affordable than other gyms our style

We are, on average, $10-20 per week cheaper than our functional training competitors. 

We offer zero joining fees & flexible membership terms.

Tamryn Van Der Peet

"The friendly environment, inclusive atmosphere, fun workouts and supportive trainers are what makes Freedom Lifestyle and Fitness a stand out gym for me."

Rebecca Gurski

"Everyone is so welcoming. You don't feel out of place, and you aren't made to feel silly if you don't know how to use the equipment. They take all the time to ensure you feel comfortable."

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 OPENING HOURS

MONDAY - THURSDAY

5:00am - 8pm

FRIDAY 5:00am - 6:30pm

 SATURDAY 6:45am - 11:00am

SUNDAY 3:30pm - 5:00pm

CRECHE

9-10am Monday to Friday

It's an obligation free 2 week trial. 

If you love us, join a membership and receive 50% off your first month!

 

Come experience our gym, group fitness, creche, coffee, protein smoothies, environment and mindset coaching!

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