Free Two Weeks
& 50% Off Your First Month of Membership
Included in Your 2 week free trial:
unlimited Group & Gym Floor TrAINING
1. Try our Group Training - over 30 sessions a week, they're different everyday and you'll never do the same workout twice.
2. Try our Gym Floor - do you own paced workout, in your own space, with a variety of equipment.
A Free Barista Made Coffee or Tea
Included in your free trial, is a free hot or cold drink from our cafe (excludes smoothies). Relax on the couches, invite a friend with you and take time out. Your mind space and body will thank you for it.
Free GoAL SETTING & InBody Scan
The third part of your trial is a personalised and private goal setting and InBody scan appointment. You'll plan the exact next steps required to achieve your goals.
The forth part of your trial is unlimited free Child Minding. Our creche is open 9-10am Monday to Friday to cover the 9:15am group session.
We holistically help you achieve your goals:
1. The most motivating training offered
Guaranteed you'll feel the most motivated and supported in every group training session. We specialise in functional group training, including a wide variety of strength, HIIT, cardio and boxing.
2. Gym Floor training available for your convenience
Most functional group training studios or gyms don't offer a gym floor as well. These other places expect you to pay a premium price, and don't even offer you a gym floor. Resulting in a lot of people paying for two gym memberships, or missing out on valuable strength training and the flexibility to train at anytime of the day.
3. dedicated dietician & mindset coaching & support
Without the correct nutritional information and mindset coaching, you'll struggle to achieve your goals. Most other gyms only provide the fitness side and neglect the nutrition and mindset. We have paired with a Dietician and Mindset Coach so all members are supported thoroughly. We like to focus holistically on your goals & lifestyle.
4. coffee & Creche
We love coffee & we value self care so much!
We have a coffee shop & smoothie bar in the front of our gym (which is open to the public too, not only members).
We have a creche available for parents to leave their children in whilst training between 9-10am Monday to Friday.
5. more affordable than other gyms our style
We are, on average, $10-20 per week cheaper than our functional training competitors.
We offer zero joining fees & flexible membership terms.
Tamryn Van Der Peet
"The friendly environment, inclusive atmosphere, fun workouts and supportive trainers are what makes Freedom Lifestyle and Fitness a stand out gym for me."
"Everyone is so welcoming. You don't feel out of place, and you aren't made to feel silly if you don't know how to use the equipment. They take all the time to ensure you feel comfortable."
MONDAY - THURSDAY
5:00am - 8pm
FRIDAY 5:00am - 6:30pm
SATURDAY 6:45am - 11:00am
SUNDAY 3:30pm - 5:00pm
9-10am Monday to Friday
It's an obligation free 2 week trial.
If you love us, join a membership and receive 50% off your first month!
Come experience our gym, group fitness, creche, coffee, protein smoothies, environment and mindset coaching!