Early Bird Gets The Worm 🏆 Registrations for Freedom Unlocked are now open with a special early bird discount for a limited time. Save...

Introducing Freedom Unlocked 🔑 Unlock your results, unlock your potential and unlock your life. This new 10-week challenge is designed...

Inbody scans, what are the benefits? We chatted to Nicole to find out about the importance and the benefits of Inbody scans and the...

Take your workouts to a next level burn 🔥 Our Freedom Lifestyle and Fitness Booty bands are made in three levels of resistance meaning...

We are launching Freedom Rewards! Freedom Rewards is designed to increase your motivation & hold you more accountable. 💪 Through our...

"They know your name and actually want you to achieve your goals. It's a good vibe and I love the atmosphere" Jodie and Deearn share just...

Let's take a look at Nicole's ideal workout schedule and preferred meals on an average day. *Disclaimer: For individual advice, please...

Happy New Year! 🎉 Hello, 2022 and Goodbye 2021! 👋🏼 We love the feeling of a fresh new year. We cannot wait to see you in our gym...

New year's resolutions and how to make them stick ✅ We had a chat with @freedomwithnicole about setting goals for the new year and here...

We made a fitness app and here is why ... Want to try out Freedom Online? Find out more information here: https://www.freedomlifestyle.fi...

Freedom Online is empowering people to find freedom at any time from anywhere! 💪🏼 Have you tried Freedom Online yet?

Are you considering trying our Freedom Online program? Here’s some reasons why 💪🏼🔊

P.s did you know we’re Toowoomba’s most affordable holistic gym? 🤯 What does holistic mean? 🤷🏼‍♀️ Mindset & nutrition coaching, gym...

Experience FREEDOM. ANYWHERE, ANYTIME, ANYONE. We’re excited to announce FREEDOM ONLINE. 🥳 Through this app you can experience our...

Are you ready? 😮 All will be revealed on the 8th of November at 6pm EST.

We couldn't help ourselves but give you a few more hints about what our biggest move yet is! 🤐 Have any ideas yet? 😲 Tell us below what...

Something big is coming.... It feels like we say this every month, but we mean it! 😉 We’ve been working hard to give everyone the best...

Meet Emily Richardson 🌸 Meet @emilyrich__ 👋🏼 Business owner, mum-to-be and a truly valued and loved member. Her fitness journey is...

MIDWEEK FISH TACO RECIPE! 🌮 Simple, easy & tasty. Here’s the recipe: - 1 Piece of fish (whiting, crumbed or battered) - Tortilla -...

How’s married life? Part 2 of our Q & A with @freedomwithnicole is out NOW 🥳