Inbody scans, what are the benefits?
Inbody scans, what are the benefits? We chatted to Nicole to find out about the importance and the benefits of Inbody scans and the...
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Nicole Carlile
- Feb 17, 2022
- 1 min
Next Level Booty Burn
Take your workouts to a next level burn 🔥 Our Freedom Lifestyle and Fitness Booty bands are made in three levels of resistance meaning...
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Nicole Carlile
- Feb 16, 2022
- 1 min
Introducing Freedom Rewards
We are launching Freedom Rewards! Freedom Rewards is designed to increase your motivation & hold you more accountable. 💪 Through our...
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Nicole Carlile
- Jan 23, 2022
- 1 min
Meet Deearn & Jodie
"They know your name and actually want you to achieve your goals. It's a good vibe and I love the atmosphere" Jodie and Deearn share just...
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Nicole Carlile
- Jan 14, 2022
- 1 min
Nicole's Ideal Day
Let's take a look at Nicole's ideal workout schedule and preferred meals on an average day. *Disclaimer: For individual advice, please...
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Nicole Carlile
- Jan 1, 2022
- 1 min
2021 Recap
Happy New Year! 🎉 Hello, 2022 and Goodbye 2021! 👋🏼 We love the feeling of a fresh new year. We cannot wait to see you in our gym...
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Nicole Carlile
- Dec 28, 2021
- 1 min
2022 Goals
New year's resolutions and how to make them stick ✅ We had a chat with @freedomwithnicole about setting goals for the new year and here...
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Nicole Carlile
- Dec 21, 2021
- 1 min
Why Freedom Online
We made a fitness app and here is why ... Want to try out Freedom Online? Find out more information here: https://www.freedomlifestyle.fi...
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Nicole Carlile
- Nov 25, 2021
- 1 min
Liz & Freedom Online
Freedom Online is empowering people to find freedom at any time from anywhere! 💪🏼 Have you tried Freedom Online yet?
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Nicole Carlile
- Nov 15, 2021
- 1 min
Why Try Freedom Online
Are you considering trying our Freedom Online program? Here’s some reasons why 💪🏼🔊
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Nicole Carlile
- Nov 11, 2021
- 1 min
Most Affordable Holistic Gym? 🤯
P.s did you know we’re Toowoomba’s most affordable holistic gym? 🤯 What does holistic mean? 🤷🏼♀️ Mindset & nutrition coaching, gym...
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Nicole Carlile
- Nov 8, 2021
- 1 min
ANYWHERE, ANYTIME, ANYONE
Experience FREEDOM. ANYWHERE, ANYTIME, ANYONE. We’re excited to announce FREEDOM ONLINE. 🥳 Through this app you can experience our...
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Nicole Carlile
- Nov 1, 2021
- 1 min
Are You Ready?
Are you ready? 😮 All will be revealed on the 8th of November at 6pm EST.
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Nicole Carlile
- Oct 25, 2021
- 1 min
Our Biggest Move Yet
We couldn't help ourselves but give you a few more hints about what our biggest move yet is! 🤐 Have any ideas yet? 😲 Tell us below what...
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Nicole Carlile
- Oct 21, 2021
- 1 min
Something Big Is Coming
Something big is coming.... It feels like we say this every month, but we mean it! 😉 We’ve been working hard to give everyone the best...
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Nicole Carlile
- Sep 22, 2021
- 1 min
Meet Emily
Meet Emily Richardson 🌸 Meet @emilyrich__ 👋🏼 Business owner, mum-to-be and a truly valued and loved member. Her fitness journey is...
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Nicole Carlile
- Sep 15, 2021
- 1 min
Fish Taco Recipe
MIDWEEK FISH TACO RECIPE! 🌮 Simple, easy & tasty. Here’s the recipe: - 1 Piece of fish (whiting, crumbed or battered) - Tortilla -...
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Nicole Carlile
- Sep 14, 2021
- 1 min
Q & A Part 2
How’s married life? Part 2 of our Q & A with @freedomwithnicole is out NOW 🥳
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