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TOOWOOMBA group fitness and gym Freedom Lifestyle and Fitness

Looking to transform your mind & Body?

Freedom Lifestyle & Fitness is the most motivational
Gym, Personal Training & Mindset Coaching in Toowoomba.

Earn a
FREE 6-Week Transformation

Here’s the deal: We can take on 16 new clients to partake in our most intensive transformation program.


This is not a cardio plan or some fad diet.

This isn’t a “quick fix” ...but in 6 weeks you will be AMAZED by the results.


If you are a highly motivated individual, get started now to see what you can accomplish.

What you get:

🔥 Personal Workout & Meal Plan Customised to Your Goal

🔥 Personal Accountability Coach

🔥 Fat Burning Body Toning Fitness Classes

🔥 And much more...


Best Gym in Toowoomba


We're friendly, welcoming & supportive. If you've never been to a gym before, or you're just getting back into the gym, we're the perfect place for you.

best gym in toowoomba

child friendly

Monday to Friday our Creche is open 9-10am. We care for your children while you train!


Mindset driven

Break through the Mental Barriers holding you back from achieving your goals.

What to expect:

7 Day Guide

So, Would you like a

A 6-Week Intensive Transformation Program. It isn't a fad-diet, or a quick fix, but in only 6 weeks time you will be AMAZED by the results! For the next 16 people only...

  • Fat Burning & Toning Workouts

  • Custom Meal Plans, Guides & Recipes

  • Personal Coach for Accountability + Education

  • Customised to your goal

  • And, much more!

Enter Your Details Here:
Learn more about the 6 Week Transformation & there's two ways you even can earn it for free!

ready for a Life Transformation?

Imagine going from...

  • Questioning your self worth

  • Finding it hard to motivate yourself

  • Struggling to eat healthy

  • Wrestling with negative thinking and self talk, and;

  • Missing out on your best life

And, then transforming into ...

  • Feeling fit, toned, strong and lean

  • Being energetic and happy

  • Having a positive & strong mind

  • Feeling inspired, motivated and proud of yourself

WHAT people SAY about us:


It's a very welcoming, homely feel as soon as you walk through doors of Freedom Lifestyle and Fitness, and I absolutely LOVE the coffee and smoothies!


I’ve grown so much, both physically and mentally, purely from the motivation and friendly encouragement that I get from Freedom Lifestyle & Fitness everyday.

we stand for..

everyone FEELING comfortable whilst exercising

So we stand for ensuring that every person who walks into our gym in Toowoomba feels welcomed, safe and worthy. 

We show you step by step through how to do everything, we know your goals personally, and we care about your results. 

feeling empowered by your eating plan

So we stand for giving you the tools and strategies to improve your nutrition and mindset, so you gain control over your eating and thoughts again, without dieting or restriction.

Whether it's online or in person at our gym in Toowoomba, you'll feel empowered, educated and healthier. 

Caring about you, your experience and your results. 

With the most motivational and supportive trainers, we will keep you accountable, supported and informed, so that you'll get great results. 

We'll show you how to use gym equipment, what to eat, coach your mindset, and connect you with like minded people.

Featured In

our Founder Has Been

gym membership toowoomba

THE Complete HEALTH Facility

1. Gym Floor & Fun Group Fitness in Toowoomba

2. Barista Coffee with the YUMMIEST Protein Smoothies

3. Personalised Mindset & Dietitian Coaching

4. Affordable, non-intimidating & child-friendly

5. Online Programs & Coaching 

Whatever your life goal, we can help you get there. 

Your potential is possible here.
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