EVERYTHING IN ONE SPOT.
Access our all-in-one app filled with Workouts, Mindset and Nutrition coaching, with real life trainers. Access on your desktop, tablet or phone.
EXPERIENCE VIRTUAL TRAINING LIKE NEVER BEFORE.
Virtual experienced backed by real people! Virtual personal training. Virtual Mindset and Nutritional Coaching. Virtual LIVE Group Workouts.
ONLINE PERSONAL TRAINING
1 on 1 in the comfort of your own home
Personalised to you
VIRTUAL MINDSET COACHING
Overcome mental barriers
Increase your confidence
Motivation & Accountability
MADE FOR BEGINNERS TO ADVANCED LEVELS
Complete with limited equipment, outdoors, at home or in gym
Train at anytime
NUTRITION GUIDES & RECIPES
Learn what to eat
All created by our dietician
WEEKLY LIVE STREAMED GROUP WORKOUT
Connect with like-minded people
Be coached by a live instructor
Real time from wherever you are
ON DEMAND COACHING VIDEOS
6 Week Program
Start to build new daily habits
Enhance fitness and stamina
Energy level increases
Beginner - Intermediate
8 Week Program
Gain more confidence
Increase overall muscle tone
Intermediate - Advanced
10 Week Program
Fat loss results
Increase whole body strength & tone
The most motivation and accountability
Beginner to Advanced
The most personalised program due to the Personal Training inclusions, & can be ideal for all fitness and experience levels.
3 PROGRAMS TO CHOOSE FROM
To view more program details & pricinG
Or, to begin a free 7 day trial,
Enter Your Details Here:
After pressing the "Submit" button, you'll be auto directed to the next page with more information.
WHAT OTHERS SAY...
Frequently asked questions
Are the workouts in each program different?
Yes, the exercises and workouts of each of these three programs and any 28 day or 12 week challenges are all different. Some exercises and workouts may be similar but you won't complete the same workout twice unless you are repeating a program.
How do I sign up and start?
Enter your details on the "get more info and pricing" section and select your program type, from there you will be prompted to enter payment information and a weekly card debit will be setup for the program duration. You then access all of the program content from our Freedom Online App.
Can I complete this in a gym as well?
Some of the exercises and workouts on Complete & Ultimate can be completed in a gym, but if you are training from home, there are home training options provided for every gym exercise option. You can complete it in either a gym or at home.
"I really enjoy it. I get to do the exercises when I want and at what time I want, and they’re really easy to follow with minimal equipment."
"I recently moved to Brisbane and unfortunately can’t access Freedom in person anymore. So for me Freedom Online is a great way to still be apart of the community & get access to all of the great resources without physically going to the gym. The workouts are just as challenging, motivating & rewarding as being there in person!"