FREEDOM ONLINE

ANYWHERE: Complete our programs from home, outdoors or in a gym - anywhere in the whole wide world! 

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ANYTIME: Start & access your program at anytime of the day or week, from our App. 

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ANYONE: Whether this is your first time to fitness, or you're very experienced, there's a program option for you. We can also personalise programs further with the Personal Training Sessions or Start of Program Meeting. 

VIEW PROGRAMS
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RAPID
TRansform

6 Week Program

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  • Start to build new daily habits 

  • Enhance fitness and stamina 

  • Energy level increases

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Ideal for:

Beginner - Intermediate

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complete
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8 Week Program

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  • Mindset Growth

  • Gain more confidence

  • Increase overall muscle tone

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Ideal for:

Intermediate - Advanced

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ultimate
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10 Week Program

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  • Fat loss results

  • Increase whole body strength & tone

  • The most motivation and accountability

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Ideal for:

Beginner to Advanced

The most personalised program due to the Personal Training inclusions, & can be ideal for all fitness and experience levels.

3 PROGRAMS TO SELECT

PROGRAM PRICING