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STArts 10th July 2023

Unlock Your Results

Personalised exercise, eating and mindset plans created to ensure RESULTS! 

Typical results achieved in our challenges are: 

  • Weight loss of 0.5-1kg per week

  • Strength increases of 10-30kg lifted per Squat, Deadlift & Bench Press over the challenge period

  • Massive energy gains & feel better (even after their first week of the challenge!)

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Member Success

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Unlock Your Potential

More potential is achieved through building confidence and education! 

Therefore, included in this 10 week challenge is: 

  • Nutrition Coaching feel empowered and free with healthy and sustainable eating.

  • Transformational Nutrition Guide - recipes, eating out guides, meal prep guides, travel eating guide, customisable meal plans (vegetarian + vegan too), calorie & macro education, supplement education.

  • Personal Accountability Coach.

previous Challengers

Unlock Your Life

Achieve a lifestyle you are proud of & a life you wake up excited to live...

  • Surround yourself with like-minded & happy people - through personal training, group fitness, the challenge launch party, the end of challenge celebration dinner & seminars you will be connected with people who will encourage and inspire you to create a life you love. 

  • Unique gym environment - We are welcoming, non-judgemental, and supportive. You'll feel safe & motivated here!

  • Ripple Effect - ever wanted to be a better parent or partner? Achieve more in your career or life? Once you begin improving your fitness & nutrition habits, it'll 'ripple effect' into all of your life & you'll see your whole lifestyle improve!

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FITNESS

  • 3 x Weekly 45 Minute Semi Private Personal Training Sessions

  • Personalised Workout Programs

  • Access to a Weekly Large Group Training Session

  • Unlimited Gym Floor Access

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NUTRITION

  • Your Personal Coach

  • New recipes, customisable meal plans, eating out guide, meal prep tips & travel eating guide

  • InBody Scans to track progress

  • Comprehensive Transformation Guide by our Dietitian & our Coaches

  • Pre Challenge 1-1 Nutrition Appointment

  • Calories & Macro Counting Education and Tracking

  • Supplement Education

  • Weekly Daily Food & Lifestyle Diary with feedback from your personal coach

  • My Accountability App access

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MINDSET, Accountability + EXTRAS

  • Accountability from Your Personal & Expert Coach

  • 24/7 Access to Message your Personal Coach via the My Accountability App

  • Social Accountability from everyone else in the challenge

  • Goal Setting 

  • Exclusive FB Group

  • Challenge Launch Party over Coffee (at Freedom Gym, complimentary drinks included)

  • End of Challenge Celebration Dinner (two course dinner included)

  • 2 x Winners (Ultimate Challenger and Ultimate Motivator) with prizes

  • Before & After Photos

  • Before & After strength/fitness testing

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Mitch

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renee

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Wendy

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Ash

reviews FroM our previous challengers...

see the "Freedom unlocked" pricing & INfo:

We'll contact you with the prices, inclusions, early bird discounts, extra free bonuses, prizes and other available discounts.

Enter your details below to learn more:

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before & after

challenge results

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Gemma

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Nicole

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Tamryn

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STEVIE

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What people say:

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